Busy Week Night Greek Salmon Sheet Pan Dinner
Busy Week Night Greek Salmon Sheet Pan Dinner
  • prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 1 lb wild caught Salmon
    • 2 lb baby potatoes, halved or quarterd
    • 1 onion, sliced into wedges
    • 1/4 cup olive oil
    • salt and pepper to taste
    • 2 garlic cloves, sliced
    • 1 lemon, sliced
    • 4 small peppers
    • 2 TBS fresh oregano, sliced
    • 1/2 cup cherry tomatoes
    • 1/4 - 1/2 cup feta cheese
    • juice of 1 lemon

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 504 % Daily Value *
    • Total Fat: 24 g 36.68%
    • Saturated Fat: 7 g 35.74%
    • Trans Fat: 0 g %
    • Cholesterol: 80 mg 26.54%
    • Sodium: 387 mg 16.12%
    • Calcium: 318 mg 31.85%
    • Potassium: 76 mg 2.17%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 5 g 18.46%
    • Sugar: 3 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.75%
    • Vitamin C 33.21%
    • Vitamin D 1.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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