• prep: 15 min
  • cook: 40 min
  • total: 55 min
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  • servings:
  • Summary

    Chicken Cacciatore is loaded with veggies like bell peppers & mushrooms which makes this dish very healthier. So enjoy this italian chicken cacciatore!

    Ingredients

    • 1 (4 pound) chicken breast/thighs, cut into pieces
    • 1/2 teaspoon dried oregano
    • 1/2 teaspoon salt
    • 1/4 teaspoon ground black pepper
    • 1/2 cup white wine
    • 2 cups fresh mushrooms, quartered
    • 2 cloves garlic, minced
    • 2 tablespoons vegetable oil
    • 1 onion, chopped
    • 2 cups all-purpose flour for coating
    • 1 green bell pepper, chopped
    • 1 (14.5 ounce) can diced tomatoes
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1450 % Daily Value *
    • Total Fat: 31 g 47.2%
    • Saturated Fat: 4 g 22.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2084 mg 86.83%
    • Calcium: 167 mg 16.74%
    • Potassium: 1144 mg 32.7%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 82.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 234 g %
    • Dietary Fiber: 13 g 52.08%
    • Sugar: 21 g
    • Protein: 31 g
    • Alcohol: 12 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 30.91%
    • Vitamin C 131.07%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch13
    • Exchange - Vegetables8
    • Exchange - Lean Meat0
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total16 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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