Crunchy Thai Chicken Salad with Peanut Dressing
Crunchy Thai Chicken Salad with Peanut Dressing
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
Print Save
  • servings:
  • Summary

    A super easy main meal salad that uses store bought rotisserie chicken!  

    Ingredients

    • 1/3 cup creamy peanut butter
    • 3 tablespoons rice vinegar regular vinegar plus one teaspoon of sugar will work in a pinch
    • 1 Lime, juiced
    • 3 tablespoons vegetable oil
    • 2 teaspoons sesame oil
    • 2 tablespoon soy sauce
    • 2 tablespoons honey
    • 2 tablespoons sugar
    • 1 clove garlic - chopped
    • 1 tablespoon fresh ginger chopped or 1/2 teaspoon ground
    • 1 teaspoon salt
    • Pinch of crushed red pepper flakes
    • 2 tablespoons fresh cilantro leaves
    • 1 1/2 cups cooked, shredded chicken
    • 4 cups shredded napa or regular cabbage
    • 2 carrots - julienned
    • 1 english cucumber - seeded and sliced
    • 1 red pepper - sliced
    • 2 green onions - sliced on the diagonal
    • 1/4 cup peanuts for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 536 % Daily Value *
    • Total Fat: 33 g 50.82%
    • Saturated Fat: 6 g 29.8%
    • Trans Fat: 0 g %
    • Cholesterol: 44 mg 14.7%
    • Sodium: 1357 mg 56.55%
    • Calcium: 128 mg 12.76%
    • Potassium: 967 mg 27.62%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 9 g 35.3%
    • Sugar: 24 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 256.93%
    • Vitamin C 161.02%
    • Vitamin D 0.66%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

    OTHER RECIPES YOU MAY LIKE