Easy Cajun Shrimp & Chicken Sheet Pan Dinner - low carb
Easy Cajun Shrimp & Chicken Sheet Pan Dinner - low carb
  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Summary

    This easy Cajun shrimp & chicken sheet pan dinner is packed with flavor and low carb too! It like jambalaya made into a sheet pan dinner with chicken, shrimp, sausage and vegetables dressed in Cajun spices!

    Ingredients

    • 1/2 cup onion, sliced
    • 1/2 cup green pepper, diced
    • 2 stalks celery, chopped
    • 1/2 cup red or orange peppers, diced
    • 1/2 cup mushrooms, sliced
    • 8 oz chicken breast, chopped
    • 12 oz raw shrimp, peeled
    • 12 oz chicken sausage (I used Aldi Italian flavored)
    • 1 cup grape tomatoes, halved
    • 3 tablespoon olive oil
    • 1 tablespoon salt
    • 2 teaspoon paprika
    • 2 teaspoon garlic powder
    • 1 teaspoon cayenne pepper
    • 1/2 teaspoon thyme
    • 1/2 teaspoon oregano
    • 1/2 teaspoon black pepper
    • 1/2 teaspoon onion powder

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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