Ground Beef Bulgogi
Ground Beef Bulgogi
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1 tablespoon oil or fat of choice
    • 3 cloves garlic, minced
    • 1-inch knob ginger, minced
    • 1 pound ground beef
    • 1/3 cup coconut sugar
    • 5 tablespoons coconut aminos
    • 1 tablespoon sesame oil
    • 1/2 teaspoon crushed red pepper flakes
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 2-3 green onions or scallions, thinly sliced
    • 1 teaspoon sesame seeds

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 152 % Daily Value *
    • Total Fat: 11 g 17.61%
    • Saturated Fat: 5 g 23.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 27 mg 1.1%
    • Calcium: 110 mg 10.98%
    • Potassium: 459 mg 13.1%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 5 g 19.98%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 29.91%
    • Vitamin C 47.62%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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