One Pan Spanish Chicken and Rice Recipe with Chorizo
One Pan Spanish Chicken and Rice Recipe with Chorizo
  • prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Summary

    This easy one-pan Spanish chicken and rice made with a little chorizo, onions, bell peppers, and a simple seasoning with a bit of a smoky kick! A fun take on Arroz con Pollo that is loads of comfort and flavor!

    Ingredients

    • 1 1/2 cup medium grain rice (washed)
    • 4 bone-in (skin-on chicken thighs)
    • 4 chicken drumsticks
    • Olive oil
    • 6 oz bulk Chorizo sausage (no casings)
    • 1 large green bell pepper (cored, chopped)
    • 1 medium red onion (peeled, chopped)
    • 2 garlic cloves (peeled, crushed)
    • 1 large ripe tomato (chopped)
    • 3 tbsp tomato paste
    • 3 cups chicken broth
    • 1 tbsp smoked paprika
    • 1 tsp garlic powder
    • 1 tsp salt
    • 1 tsp black pepper
    • 1/2 tsp cayenne pepper (more or less to your liking (optional))

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 317 % Daily Value *
    • Total Fat: 8 g 11.64%
    • Saturated Fat: 2 g 9.56%
    • Trans Fat: 0 g %
    • Cholesterol: 43 mg 14.29%
    • Sodium: 1241 mg 51.69%
    • Calcium: 32 mg 3.2%
    • Potassium: 349 mg 9.96%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 3 g 12.07%
    • Sugar: 2 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 17.8%
    • Vitamin C 4.99%
    • Vitamin D 0.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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