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Simple Recipes Frugal DIYs All Posts Meet Lynette Lynette Twila Pauline Sheryl Klein rachael muhlhauser Rosemarie Groner
  • prep: 10 min
  • cook: 1 hr
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • 4 Cups Shredded Hash Browns, thawed
    • 4 Tbsp. Butter, melted
    • 1 teas. Salt
    • 1 teas. Pepper
    • 8 Eggs
    • 1 ½ Cups Shredded Cheddar Cheese
    • 1 Cup Sausage, cooked and crumbled

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1231 % Daily Value *
    • Total Fat: 84 g 129.46%
    • Saturated Fat: 50 g 252.35%
    • Trans Fat: 3 g %
    • Cholesterol: 234 mg 77.97%
    • Sodium: 3931 mg 163.8%
    • Calcium: 846 mg 84.6%
    • Potassium: 1521 mg 43.45%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 58 g %
    • Dietary Fiber: 4 g 15.12%
    • Sugar: 6 g
    • Protein: 62 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 56.71%
    • Vitamin C 0%
    • Vitamin D 6.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total4 oz-eq

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