• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    From Taste of Home 100 Days Cookbook

    Ingredients

    • ¾ pound ground beef
    • 2 garlic cloves, minced
    • 1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic, undrained
    • 2 jars (14 ounces each) spaghetti sauce
    • ? cup condensed cream of onion soup, undiluted
    • 2 large eggs, lightly beaten
    • 1-1/4 cups 1% cottage cheese
    • ¾ teaspoon Italian seasoning
    • 9 no-cook lasagna noodles
    • ½ cup shredded Colby-Monterey Jack cheese
    • ½ cup shredded part-skim mozzarella cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 514 % Daily Value *
    • Total Fat: 35 g 53.68%
    • Saturated Fat: 17 g 82.63%
    • Trans Fat: 1 g %
    • Cholesterol: 169 mg 56.5%
    • Sodium: 626 mg 26.1%
    • Calcium: 406 mg 40.56%
    • Potassium: 305 mg 8.7%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 1 g 3.52%
    • Sugar: 6 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 19.62%
    • Vitamin C 18.96%
    • Vitamin D 8.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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